Someone didn't sleep well tonight π π΄π₯± And that someone is me..
Someone didn't sleep well tonight π
π΄π₯±
And that someone is me )) going somewhere interesting π₯°
Someone didn't sleep well tonight π
π΄π₯±
And that someone is me )) going somewhere interesting π₯°
Many would say it's vulgar and revealing, but to me it's very beautiful and aesthetically pleasing. π»πΈποΈ
Do you agree that you should be able to see the difference? There are photos that are candid and there are photos that are professionally restrained.
I'm waiting for your opinion in the comments π
Good morning my dears π€
I wish you an easy Saturday and a great mood π₯π₯°
What are your plans for today?
Evening, me and the gym. It's a perfect combination.
And now I have plans for youππ₯
let's make it a Friday night for the two of us? β₯οΈ
This morning needs to start off with some shopping!
After all, it's Black Friday π₯π
There's a surprise for you in the pinned post on my page ππ₯ see it?
You can devalue the picture you see a thousand times, but don't forget to rewind the tape and remind yourself that you will never know what is behind the scenes....π₯°
I'm very happy to have achieved what my soul lies in. Not a day without sports!ποΈββοΈπ
My place of strength. Can you say that about your hobby or job? Do you love what you do as much as I do?β€οΈβ€οΈβ€οΈ
I urgently need feedback from you π₯π₯° how did you like the photo shoot? Do you like me in this look? Write in the comments π
2023-11-22 16:23:33 +0000 UTC View PostDid you order the dance? π
Or didn't even miss you? π«£π€
By the way, so little activity on my post in the pinned ones ... It makes me sad ..
Good morning honeyπ
This is me preparing a surprise for you.
Will you be waiting for the evening post?ππ
Behind every successful and beautiful woman is .....
πyears of training in the gym
πbeautician
πbeauty salons
πself-development
Or maybe behind every successful woman there is just HE Or not?π€
And who's up in a good mood here ππ€
Lots to do today. Breaking into the week actively πͺοΈπ
And in general, I really want to have time to spend an hour or two on shopping today, because Black Friday is coming up and the prices will be sweet... ποΈdo you buy something on Black Friday ?π³π
Today is such a Sunday for me ποΈββοΈπͺπͺοΈ
How are you spending your Sunday evening? write in the commentsπβ€οΈ
Guess which muscle group I like to train the most?ποΈββοΈπͺπ₯°
2023-11-18 17:26:46 +0000 UTC View PostGood morning my world π
How did you sleep my darling?π₯°
You can get such a toned tummy in 30 days!β³π»
The question is βhowβ?
Answer: proper nutrition, sleep, drinking plenty of fluids and regular exercise, positive thoughts....ποΈββοΈπ€π΄π§π¦π
Turn on the βGoal 24/7β function and within 21 days you will have developed a habit, and most importantly, a result.
Results are the best motivator.π₯°
Do you think it is possible to get abs like this in 30 days?πͺβ€οΈ
Good morning βοΈ my sweetie π
Just a reminder that it's Friday πππ₯³, which means your mood should be on high ππ
Riding in a cab and thinking " god I am so happy"... ππ
I've been having some very lofty and soulful thoughts lately...ππ€
Do you consider yourself a happy person? From 1 to 10 on how happy are you? Write in the comments βοΈβ¬οΈ
A person should learn from himself, not blindly believe in different information, only for this you must first learn to feel yourself. You are not a mind that likes to look at everything with its eyes and see only obstacles. You are your thoughts and actions that translate into reality π―οΈπ
Think positive π and if you message me in dm I'll turn your ordinary Thursday into a holiday π₯³
I'm waiting for you, my sweetπ₯°ππ
Sports on a schedule ποΈββοΈ
And my schedule is to be and live in sport all the timeπ₯°
Have you been to the gym yet today?
Let's use our imagination...πβ¨
you wake up early in the morning...open your eyes...and in front of you I...π
what are you going to say to me? what was the first phrase that came to mind?
Mood is light today β¨π«Άπ
Only thing not done is cleaning and housework π but I'll get it done in an hour π
How was your Monday? Write in the comments, let's chat ππ₯°
Good morning and awesome mood everyone ππ
do you like the way I look today?
How do you develop a sense of self-confidence?π₯π₯°
+ sports
+ know yourself, your limits and boundaries
+ be able to spend time alone, with yourself for pleasure
+ develop your interests and talents + stay true to yourself, your values.
+ know when to say "No"
+ recognize your uniqueness
Good morning βοΈ
Everyone have a warm Sunday π₯° we can spend it together π dm ππ₯
I want to bring up the topic of female energy and how it relates to sports in general.πποΈββοΈ
Women are beautiful and fragile natures, also called the "weaker sex". But in fact, there is so much strength and energy in us that many men would envy. Sometimes it hides somewhere in the depths of the soul or in the subconscious, so it is so important to find where this precious resource comes from.
Feminine energy is something that should literally give out from a self-sufficient and self-respecting lady .
There are two ways to increase feminine energy:
1. The way of self-discovery, the way of psychological.
2. Sport. Sport positively affects the spiritual state of a woman. Activity produces hormones endorphin and dopamine. And the woman radiates warmth, happiness and sexuality.π₯°π₯
Therefore, dear men, if you want to see a sexy and energetically real woman near you - choose sportswomen ππ₯°
My beauty morning π₯° π§ββοΈ and how did your day start? π»
2023-11-11 08:42:03 +0000 UTC View PostFriday is different for everyone.
Some choose to go clubbing with friends ππΈ
Someone chooses to be healthy and go to the gym till night ποΈββοΈπͺ
I'm in favor of the second option, how about you?
For example, a lot of my visitors at the gym think they're going to lose weight and be happier.π
Guys, you are already happy because you are there, you are living.π
Appreciate every day, cherish this moment, and enjoy life now.
And if you want to lose weight, then only with me and only on a positive note. ππ«
There is mental and psychological health and it should always be positive, regardless of your weight.
It is clear that in a slim body you feel better and you feel happier. But first you have to love yourself the way you are.π
Can you tell yourself that you love yourself and your body?( It's not selfish)
This morning I decided to step out of my comfort zone. Let's see what happens π€«π€«π«£π€ I'll tell you later π₯°π₯°
And I wish you a good day π if you're not in the mood, I'm waiting in the dm π