Humility x gratitude Throwback to summer 2022 The key to ..
Added 2023-10-17 17:34:37 +0000 UTCHumility x gratitude Throwback to summer 2022 The key to the lean temple was humility and gratitude Humility to understand food is a privilege designed for nourishment Gratitude for every unit of energy consumed Valuing and expressing these two qualities allowed me to eat for sustenance and not in excess This was paramount to accomplishing the lean physique and having a healthy energetic balance throughout my vessel ⚡️
