1 year ago I broke my left arm, and left wrist in an acciden..
Added 2023-06-19 13:02:54 +0000 UTC1 year ago I broke my left arm, and left wrist in an accident. I under went emergency surgery to rebuild my arm. It was extremely painful to even brush my teeth or raise a glass of water. I never imagined that I’d be doing dips again. Let alone weighted dips. -2X45lb x 6 reps, Weighted Chest Dips
