

New ab workout for in home isolation Join me and do this ev..
Added 2020-04-09 23:29:47 +0000 UTCNew ab workout for in home isolation Join me and do this every other day! 30 crunches 20 bicycle crunches 30 toe touches 20 reverse crunches Rest 2 minutes 3 sets 40 second side planks left side 3 sets 40 second side planks right side 30 crunches 40 Russian twists Rest 2 minutes 30 bicycle crunches 20 reverse crunches 15 leg lifts 15 oblique v ups on each side