Fitness Tip... It was back day! And the best exercise to bui..
Added 2017-11-14 05:56:08 +0000 UTCFitness Tip... It was back day! And the best exercise to build a thick back is bent over rows! There are two variations to this exercise that I personally use. The overhand wide grip to work the upper back and I superset this with the underhand close grip to work the lower back.
