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Sometimes all you need is a little change of focus. Here are..

Sometimes all you need is a little change of focus. Here are 5 simple ways to cheer yourself up, even if the day wasn't the easiest:1. Do something with your hands - even simple physical activity gives your head a break.2. Turn on some goosebumps-giving music - it often heals deeper than words.3. Allow yourself a little chaos: be it a spontaneous walk or a couple of hours without doing anything.4. Look through old photos - remind yourself how happy you can be.5. And, of course, write to that girl who makes you smile, even if she just put a smiley face in response 😉Mood is not magic, it's a choice. How do you cheer yourself up when everything is not going according to plan?

Sometimes all you need is a little change of focus. Here are..

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