

WORKOUT WEDNESDAY - BACK DAY 2025Tips are appreciated, free to subs @xXAutumnIvyXx as usual!Back day is always beneficial - make sure you're breathing and focusing on that core too! It can help a ton. Recipe video for next week along with "what I eat in a day" since some of ya'll like that kinda thing!AND TONIGHT - Sue is here and definitely wants to relax after a long day saving the world.. of course she has to strip down first. Enjoy. XOXO,Autumn